Walk Your Way to Better Health
Exercising doesn’t have to be complicated or, time-consuming. Try walking for exercise. Yes, doing something simple like a daily brisk walk can help you live a healthier life.
Category Archives: health
How Working Women Can Cope During the Covid-19 Pandemic
Women have always faced unique challenges in the workplace. The following will help working women manage mental health and reduce the stressful effects of the pandemic.
Covid-19 Safety Tips When You Are Diabetic
COVID-19 can be more lethal for patients with comorbidities, such as chronic kidney or heart disease and type 2 diabetes mellitus.
In this article, we are focusing on how a person with diabetes can cope effectively with COVID-19, encompassing both preventive tips and safety measures once infected, as complications may arise when symptoms are not managed at the outset.
How Do You Prevent Rabies?
How do you prevent rabies? Rabies is 100% fatal but 100% preventable. Take care of your pets and be careful around stray animals. Let’s make sure to do our part to prevent rabies.
Caring for Filipinos’ Mental Health Amidst the Covid-19 Pandemic
How have you been coping these past eight months stuck inside our houses since the lockdown started? We regularly see in the news updates of Covid statistics – the number of those who’ve been infected with the virus, those who died, and those who recovered. But what about those who’ve been suffering from anxiety, anguish, depression, and other mental health… Read more »